Private Yoga Lessons
Private yoga lessons are very different from group classes. The time is dedicated to what YOU need. The lesson takes the shape of YOU. Creating a shift in both mind and body to bring you back home to yourself.
I would be delighted and honored to work with you. It is my favorite way to teach and connect with students. Your place or mine. Contact me today to schedule and discuss the next steps.
Nourish yourself in a way that you will never regret.
Reasons to choose a private lesson:
You are new to yoga and want to get familiar with poses and lingo before taking a public class.
You would like to deepen your practice in a very specific way.
You are recovering from and injury and would like to create strength, stability, and mobility in the body.
You have pain and would like relief without mood altering drugs, but are afraid to do anything that might cause more pain.
You think yoga and yoga studios are weird and just want the benefits but not all of the spiritual stuff.